OnCore Warrior Smoothie

This recipe was originally published by OnCore Nutrition.

Start your day like a warrior with this liquid goodness!

Ingredients

• 5 pitted dates
• 1 frozen banana
• 1/4 cup peanuts or 1 tbsp Mayvers peanut butter
• Soy or almond milk
• Chia/LSA/seeds as desired

Steps

1. Blend all ingredients in a good quality blender. Serve cold.