What to pack in your hospital bag

Here is a list of items we suggest you include:

For you

Clothing:

• comfortable, loose fitting casual clothes - consider front opening tops that allow for breastfeeding access
• pyjamas or nightgowns that open in the front for breastfeeding access (3-4 items)
• underwear high waisted, firm and supportive (6-8 pairs)
• breastfeeding bras
• dressing gown
• slippers or flat slip on shoes

Personal toiletries:

• personal toiletries including hairbrush, body wash, shampoo, conditioner, moisturiser, deodorant, toothbrush, toothpaste and lip balm
• maternity sanitary pads (3 packets)
• absorbent breast pads (1 box)

Hairdryers are available at the hospital for your convenience

Medical:

• your personal obstetric record - this is updated at each visit you have with your obstetrician, so it is very important you bring this record with you
• current x-rays, scans and pathology results
• medications
• your Medicare card
• any private health insurance cards
• blood group card (if you have one)
• your GPs contact details
• a payment method to cover any possible out-of-pocket expenses
• any eligible pharmacy or government entitlement discount cards, e.g. your safety-net card

Aids to help you relax/feel comfortable:

• aromatherapy oils
• massage aids
• hot/cold gel pack
• TENS machine
• music device
• photos or other personal items from home

Other items to consider:

• mobile phone and charger
• camera and charger
• books or magazines

For your baby

• baby wipes
• cotton singlets (6)
• socks, booties, mittens and hats (2 of each)
• grow suits (6)
• swaddles/wraps (6) 

We will supply disposable nappies for you during your stay

For partners/birth support people staying overnight:

• appropriate night time attire
• bathers
• change of clothes
• personal toiletries

When packing your bag, consider using luggage with wheels as Epworth has a no-lift policy for staff (this is in line with our occupational health and safety guidelines).